Cut Lemongrass, also known as Cymbopogon citratus, is a tropical herb commonly used in cooking and herbal medicine. Here are the top 3 health benefits of Cut Lemongrass:

1. Anti-Inflammatory and Antioxidant Properties

Cut Lemongrass contains citral, a compound with potent anti-inflammatory and antioxidant effects, which may help:

- Reduce inflammation and oxidative stress

- Protect against chronic diseases, such as cancer and heart disease

- Support overall health and well-being

2. Digestive Health and Detoxification

Cut Lemongrass has been traditionally used to:

- Soothe digestive issues, such as bloating and cramps

- Support gut health and promote beneficial gut bacteria

- Aid in detoxification and reduce symptoms of indigestion

3. Natural Antimicrobial and Antifungal Agent

Cut Lemongrass has been shown to exhibit antimicrobial and antifungal properties, making it effective against:

- Bacteria, viruses, and fungi

- Supporting immune function and reducing the risk of illness

- Soothing skin irritations and reducing inflammation

Additional benefits of Cut Lemongrass include:

- May help reduce stress and anxiety

- Supports respiratory health and alleviates symptoms of colds and flu

- Natural insect repellent and skin toner